When people begin to grow older they might begin to be aware that wrinkles are developing on their face as well as bags of skin filled with fluid and dark circles under their eyes. These aging related signs could make many individuals appear older than they feel, particularly the puffy bags underneath the eyes. There are so many ways to control and eliminate puffy eye bags however it is an excellent idea to know a bit about their triggers before attempting any sort of treatment method. Eye bag causes can be separated into two categories based on whether they can be controlled.
The first category of eye bag causes to think about are those which you don’t have any control over. These type of reasons include the genes that you inherited from your parents and the fact that your body is becoming older with each passing day. Your body, as it ages, begins to slow down its output of the skin repairing protein collagen and this is the material that the skin depends on so as to remain supple and elastic. Aging also causes the connective tissue support network below the skin layers to weaken and become looser. This can cause eye bags.
The genetic makeup that you inherited from your mother and father and other ancestors is a huge factor in whether or not you will have problems with eye bags because your genes dictate the healthiness of your skin. If your mother and father suffered from saggy eye bags then you probably will too. Does that mean that you should give up and not try to remove eye bags? You should not give up because there are a lot of other factors that cause the problem that you could control and there are also ways to eliminate saggy eye bags that have formed already.
If you are a smoker then you are causing a lot of damage to your skin and making it age more quickly. If you want to remove eye bags then you have to stop smoking. Using excessive amount of salt in your food items is one more factor that is a common cause of puffy eye bags. Excessive salt will cause your body to retain water and if the fluid accumulates around your eyes then puffy eye bags are the result. You should also wear a sunscreen lotion and sunglasses when outdoors to protect the delicate skin around your eyes.
A diet that is nutritious and healthy ought to be made up of a lot of products made with whole grains, fresh green vegetables of all types and oily, cold water fish. This type of diet will give your body the Omega-3 fatty acids and antioxidants that it requires in order to keep the skin firm, flexible and young looking. Taking part in regular physical exercises enhances the cardiovascular system, intensifies the flow of blood in the body and helps flush away toxins and fats. Cold eye packs are a good way to remove eye bags quickly but the effect is only temporary.
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